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Showing posts with the label accessible supplements

Vitamins and Supplements: Some Things to Consider

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  At Wellspring, we offer a variety of supplements and vitamins to help our patients nourish their bodies. These supplements and vitamins can be a great option if you need a boost to your diet! In this article we'll list and discuss some common vitamins and supplements that you can take, but make sure to consult your doctor at Wellspring before starting any new vitamin or supplement! Vitamin D Vitamin D is one of the most common vitamins that you'll see people take. This is due to the fantastic and wide array of benefits that Vitamin D can bring. Some common reasons that people take Vitamin D are to increase bone health and help improve the liver. You can actually get this vitamin from sunshine, but those that lack this vitamin can get it in an easy to take supplement! Omega 3 and Fish Oil Another vitamin that you've likely seen before is fish oil! But have you ever considered the benefits of taking this different smelling vitamin. Omega 3 is touted as being able to help ...

Important Vitamins for a Veggie Diet

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      Veganism and plant-based diets have begun to rise in popularity due to the plant-based industry creating so many new and innovative products. From the Impossible Whopper at Burger King to the Beyond Sausage breakfast sandwich at Dunkin', plant-based foods are becoming way more accessible than they used to be, and many of us are more than willing to try it out. While these diets are becoming more popular, it is important to keep in mind that with the food that you eat in these diets alone, it can be awfully hard, if not nearly impossible to find all your daily nutrients.  Wellspring Custom Pharmacy  in Ontario, Ohio, offers our customers a wide variety of supplements and vitamins that can help you to maintain a healthy diet when choosing which diet fits you.     While there are many differences in what a vegan would eat compared to what a vegetarian or plant-based diet consumer would eat, the nutrients that are needed are nearly identical. To...

Vitamins to Help with Stress

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                There are many stressors in life and for each person the cause of stress is completely different. That is why there is no true medicine to help get rid of, or cure stress. There are many go to things that can help calm you though, such as regular exercise, adequate sleep, and good nutrition, but not everyone has the means or ability to take time out for themselves like this. That is why here at Wellspring Pharmacy we offer many vitamins that can actually help reduce the side effects of stress like fatigue, headaches, upset stomach, nervousness, and even irritability.  Some of the vitamins that we offer at Wellspring Custom Pharmacy are: Rhodiola Rosea - this is a natural, non-toxic herb that stimulates the body's stress response system, helping to build stress resistance. Ashwagandha- this is another herb that is thought to enhance your body's resilience to physical and mental stress. It's properties have been shown to re...

Wellevate℠: The Medicine You Need Right at Your Fingertips

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         In the age of the internet, online shopping is used for everything. From shopping for clothes or beauty products on retail shop websites, to ordering groceries from your local grocery store to be dropped off for delivery. The possibilities are endless. At  Wellspring Custom Pharmacy and Health Source  in Mansfield, Ohio, we offer our customers the chance to shop online from Wellevate ℠ , a site created by the trusted Emerson Ecologics. This site offers high quality, natural health and beauty products, supplements, and herbs, right at your fingertips. What Will You Need?      In order to use this site, all you will need is a valid email address and to create a password for your account. After you have finished filling in your name and address you will come to your dashboard where you can see your shopping history, who your practitioner is, and what pharmacy you will be using.  How Can Wellevate ℠ Help Me? ...