Vitamins and Supplements: Some Things to Consider
Vitamin D
Vitamin D is one of the most common vitamins that you'll see people take. This is due to the fantastic and wide array of benefits that Vitamin D can bring. Some common reasons that people take Vitamin D are to increase bone health and help improve the liver. You can actually get this vitamin from sunshine, but those that lack this vitamin can get it in an easy to take supplement!
Omega 3 and Fish Oil
Another vitamin that you've likely seen before is fish oil! But have you ever considered the benefits of taking this different smelling vitamin. Omega 3 is touted as being able to help improve mental health! Furthermore, this vitamin may be perfect for those that wish to help their body treat inflammation. This common vitamin may be great for you, so make sure to consult your doctor at Wellspring!
Vitamin C
Another great option to support your body is Vitamin C! There are many perceived benefits of taking Vitamin C and many take this to support their immune health! Often when people are fighting colds or other illnesses, it can be appropriate to turn to these vitamins. To kickstart your immune system, contact your trusted doctor at Wellspring and let's chat about Vitamin C supplements!
Vitamins and supplements can be great addition to your diet! A compounding pharmacy like Wellspring is a perfect place to create a custom regimen for you! Before consuming, make sure to consult us to see what works best for you!
Comments
Post a Comment